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When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind?
According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings.
Mental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people.
Mental health is one of the most neglected areas of health globally. This was true before COVID-19 (Coronavirus), but…
The Pandemic Has Further Worsened The Status Of Mental Health!
As countries introduce measures to restrict movement as part of efforts to reduce the number of people infected with COVID-19, more and more of us are making huge changes to our daily routines.
The new realities of working from home, temporary unemployment, home-schooling of children, and lack of physical contact with other family members, friends, and colleagues take time to get used to.
Adapting to lifestyle changes such as these, and managing the fear of contracting the virus and worry about people close to us who are particularly vulnerable, are mentally challenging for all of us.
Throughout the pandemic, people are suffering from…
If you are struggling to cope, you are not alone. The numbers are staggering…
Now, let’s take a look at mental health statistics worldwide…
Scale-up and speed in addressing mental illness are essential to achieving the Sustainable Development Goals (SDGs) of ensuring healthy lives and the well-being for all at all ages by 2030. Failure to do so could have devastating socio-economic impacts.
Fortunately, there are lots of things that we can do to look after our own mental health and to help others who may need some extra support and care.
But what exactly should you do?
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Which is the Introduction video, you will get a detailed explanation of what will be included in the complete training, so that you can have a clear vision of what to expect from it.
You Will Learn Everything About Mental Health
You Will Know How Pandemic Is Affecting Our Mental Health
You Will Find Out How To Improve Your Mental Health During Pandemic
You Will Learn Tips For Managing Anxiety, Depression During COVID-19
You Will Learn What To Do If You Are Feeling Suicidal During Pandemic
You Will Learn Tips To Improve Mental Health With Nutrition
You Will Learn Easy Ways To Improve Your Mental Immunity
You Will Find Out Tips To Stay Positive In Self-Isolation
You Will Learn Mental Health Tips For Seniors During COVID-19
You Will Learn How To Support Teens’ Mental Health During COVID-19
You’ll Learn All About The Sanity Savers For Single Parents During COVID-19
You Will Learn Tips To Help Front-Line Workers Cope With Stress Of COVID-19
You Will Find Out How To Cope With Loneliness During The Coronavirus Pandemic
You Will Learn About The Do’s & Don’ts To Follow During Quarantine To Maintain Good Health
In this high-impact Video Course, we’ll walk you through the exact process of how you can maintain your positive and effective mental health such as developing your coping skills, getting enough hours of sleep, helping others, getting physically fit and active, step by step. And we’ll give you everything you need to get way faster results and avoid mistakes that could cost you time and money!
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Many mental health challenges also impact the physical health of individuals. It is observed that many patients suffering from mental illness are also likely to suffer from other chronic conditions like high blood pressure, Asthma, diabetes heart diseases. The diagnosis followed by treatment is very essential to avoid further complications.
At present treatment cost of mental health problems is staggering.
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