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Making healthy dietary choices can help you feel your best and stay active.
Giving your body the right nutrients and maintaining a healthy weight can help you stay active and independent.
You’ll also spend less time and money at the doctor's. This is especially true if you have a chronic condition, such as diabetes or heart disease.
Your body changes through your 60s, 70s, 80s, and beyond. Food provides nutrients you need as you age.
Many people may not realize that nutrition needs vary depending on a person’s age. Just like toddlers have different dietary needs than teenagers, nutritional needs for elderly folks are much different than that of younger adults.
Not only does healthy eating for seniors contribute to physical health, but it also has a huge bearing on memory and mental function.
Eating well can also be the key to a positive outlook and staying emotionally balanced.
Malnutrition puts you at risk of becoming overweight or underweight.
As you age, it can weaken your muscles and bones. It also leaves you vulnerable to diseases like...
Cancer of the prostate, colon, and pancreas
Osteoporosis
Diabetes
Heart diseases & stroke
High Blood Pressure
Dementia
Alzheimer’s disease
Micronutrient deficiency is shared among the elderly due to factors such as...
You might think that a slower metabolism and decreased appetite would be somewhat healthy. Less food intake means less opportunity to digest unhealthy fats and sugars, right?
While that may be true, it also means that seniors have a smaller opportunity to absorb nutrients.
That means it’s more important than ever to choose foods that give you the best nutritional value.
But the thing is - every month a new study comes out that revises our understanding of what, and how much, we should eat. And even when experts agree on nutrition advice, it can be next to impossible to understand how to apply that advice to senior nutrition.
The confusion isn’t just about what seniors eat: it’s also about what they don’t. Because aging affects all systems in the body, seniors frequently have additional challenges to face when it comes to eating properly.
Hence, to help you save time, money, and effort when it comes to finding out more about nutrition for older adults, we have created this valuable HD video course.
These videos will help you to discover a lot of powerful and useful information that saves you time and trials and errors.
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From everything about healthy aging, physiological changes, nutritional requirements, calorie requirements, healthy eating guideline, COVID-19 tips, immunity-boosting ways, to supplements, herbs & spices, alcohol recommendations, and top foods - We have included every single thing you need or will need to experience healthier & happier aging....
Explore the tips shared in these video tutorials, and understand the nutritional needs for joyful aging.
Which is the Introduction video, you will get a detailed explanation of what will be included in the complete training, so that you can have a clear vision of what to expect from it.
You will be introduced to the process of aging and some theories about it
You will know about the physiologic changes happen in the body with aging
You will learn how your nutritional needs change as you age?
You will learn all about the nutritional requirements for the elderly
You will learn all about the calorie requirements for older adults
You will learn about the healthy eating guideline for seniors
You will learn about COVID-19 tips & advice for older adults
You will find out the best ways to boost immunity for seniors
You will learn all about the useful supplements for older adults
You will learn all about the alcohol recommendations in older adults
You’ll learn what herbs & spices are healthy for seniors?
You will learn everything about the top foods for senior citizens
You will find out the top reasons for elderly malnutrition & its effects
You will learn about the steps to healthy & happy aging
In this high-impact Video Course, we’ll walk you through the expert’s recommended nutritional tips and advice to support your body’s physical and mental functionalities as you age. And we’ll give you everything you need to know to get way faster results and avoid mistakes that could cost you time and money!
With our Nutrition For Adults HD Video Training, you get access to use our effective and efficient, tips and techniques which are dead simple and designed to get you better immunity, happiness and have a better quality of life as you age.
Forget about wasting your time with the same reiterated scrap that you’re sick and tired of hearing and seeing. Grab our HD Videos that will actually prepare you for improving the health and well-being of older adults!
So just use this incredible resource and have a joyful life!
We want you to be totally psyched about our products. If at any time within 30 days of purchasing, you are not 100% satisfied, you may return it to us for a refund. No questions asked.
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Malnourishment can be a significant issue among the elderly, exacerbating problems and dangers that are already present. For example, a 1995 study found that 43% of senior patients who were admitted to an intensive care unit were malnourished.
And this could cost hundreds or even thousands of dollars. But you don’t have to pay that much.
Instead, for all the benefits you get from learning the right nutritional practices for healthy aging, you get to save much, much more than what you’ll pay for.
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