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Every year millions of people around the globe look for the latest trends
in weight loss and healthy eating. From plant-based diets to
calorie-controlled approaches, the options seem endless.
However, there is one transformative path that stands out among the rest: the ketogenic diet.
With its focus on low-carbohydrate, high-fat foods, the keto diet has
gained immense popularity for its potential to promote weight loss, enhance metabolic health, and
improve overall well-being.